LIFE CHANGING THERAPY ISN’T MAGIC. IT’S SCIENCE.
we’ll show you how to:
Communicate Clearly
Toss your bad habits and poor communication styles aside. Lean into proven methods that the masters of relationships use.
Master the art of fighting fair
Throw out those zingers that never work. Bring in useful tools that let you both get what you need.
Connect on a deeper level
You're tired of being distant and upset. Increase intimacy and find inspiration to propel you forward.
If you’ve been in and out of therapists’ offices…
Gone through more boxes of tissue than you can count…
Exhausted yourself processing your trauma du jour 50 minutes at a time…
But never experienced the change and healing you’re looking for…
It’s not you. It’s the approach.
Just talking about your problems doesn’t work… You need real solutions that are grounded in scientific research and practical as hell.
Ready for a change?
Our Services
Here’s what happens when you commit
Get unstuck
Break the old habits holding you back from meaningful change, and create healthier new ones to move you forward.
Keep it together
Get out of fight or flight and learn to cope with conflict like a champ and come out stronger from any tough situation.
Regain ground
With the right tools in place, you’ll rebuild and strengthen your most important relationships — with your spouse, family, and even yourself.
How we work
This isn’t just another couch sesh about your mom.
(Though she might come up…)
This is boutique therapy tailored to you, using evidence-based modalities that work when you do the work.
We pull in methods from…
Brent Atkinson
Esther Perel
and more
The Couples Institute
The Gottman Institute
Terry Real
couples intensives
Sometimes more is more.
When you’re struggling as a couple and nothing seems to be working, a 50-minute session once a week isn’t going to cut it.
Couples intensives are a cold plunge for relationships on the rocks — a deep dive into what’s blocking your communication, keeping you in conflict, and pushing you apart.
These powerful sessions are an opportunity to learn and practice the powerful tools you’ll take home to mend what’s broken and build back even stronger.
Our intensives are available to couples all over the world — yes, even if you’re not in Colorado!
about ccft
We’re ready when you are.
If you want to spend another hour curled up with a pillow on your lap, we’re not for you.
We’re for people committed to creating real, lasting change and prepared to work for it. We’re here to get the work done!
During our sessions, we’ll give you powerful tools to transform your relationships… but the follow-through is entirely up to you. Practicing them in your everyday life is the only way to build healthy new habits and behavior patterns that last.
We’re always gonna give it to you straight, even if it’s tough to hear — because we’re invested in you. Wanna get to know us a little better before you schedule a consultation?
take the first step toward the change you want.
We are located at 5200 DTC Parkway Suite 240 Greenwood Village, CO 80111
From our centrally located office we serve the wider Denver Metro area including Cherry Hills, Greenwood Village, Cherry Creek, Wash Park, The Highlands, Centennial, Aurora, Lakewood, Highlands Ranch, Littleton, Lone Tree, Castle Pines and Castle Rock.